Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Saturday, May 30, 2015

Path of a Modern Tantrika


Path of a Modern Tantrika
  • Cultivating permanent inner silence through deep meditation. 
  • Opening the subtle nerves through pranayama (breath control). 
  • Stimulating divine energy through advanced physical postures and maneuvers. 
  • Cultivating divine desire and conduct. 
  • Cultivating sexual energy to a new purpose. 
  • Cultivating silent inner awareness outward in powerful ways.

So much has occurred since moving to Virginia. It has been quite a ride to say the least. I have ventured down many a spiritual path, looking for what speaks to soul. A spiritual teacher once told me, "Nirvani, you are a spiritual seeker, not a pilgrim." This cut me deeply, it revealed to me much that I had struggled to face in myself. I am always seeking, but too afraid to embrace. So after many hours, weeks, and months of research and soul search, I eventually came back to that which spoke to me from the beginning. Tantra.

I will be sharing my practices and experiences here with you. Above is a sort of spiritual mission statement for my life. Tantra really is more of a spiritual technology that can be adapted to any spiritual path. I refer to myself as a Tantrika as I am a practitioner of Tantra and a devotee of Shakti. The Tantric tradition embodies everything in the Universe as Sacred, as Pure Consciousness. The material cannot be ignored. The physical and the spiritual are connected in all ways. I hope to share even a little bit of wisdom here to help inspire others to seek spiritual well being. 

Om Shanti and Jai Maa!
Nirvani

Tuesday, September 3, 2013

Connectedness...


Good Morning!

       A few days ago I began a sadhana on the beach. I needed some inspiration not only for meditation but as a poetess as well. Each day for the next week I will spend an hour in the morning sitting on the beach meditating and contemplating. Of course I will have pencil and paper in hand to jot down any inspiring thoughts that should come my way. Yesterday after my return home this little piece of brevity came to me. 
  
      While meditating, I became aware of how the waves rolling up on the shore and then back out to sea 
sounded much like our breath while inhaling and exhaling. As I sat with my eyes closed noticing how my breath rolled back and forth in time with the waves, I also became acutely aware of the silence in between each crash of wave. For just a hair's breath did it occur and yet I was drawn to it. At the onset of meditation I was keenly aware of not only the waves but the sounds of laughter from nearby children playing in the water, an airplane preparing for departure off in the distance and the sound of birds. At first these sounds seemed separate and distinct, but after a while it was as if they were happening inside me, or me inside them. As if I had become one with the sound and I was no longer just me, but I was the wave, the children.

     “Just as the wave cannot exist for itself, but must always participate in the swell of the ocean, so we can never experience life by ourselves, but must always share the experience of life that takes place all around us.” ~ Albert Schweitzer

 This experience showed me, on a deeper level, how truly connected we are with everything around us.

Jai Maa,
Nirvani